What are the signs and symptoms of burnout? Burnout is a state of complete mental, physical and emotional exhaustion. Eventually, too much stress on your body over a long period of time can cause you to burn out. However, if the stress is constant, it can be bad for both your physical health and your emotional wellbeing. You can read more about what stress does to the body here. This can be manageable in the short term, and may even be beneficial in small doses. Stress puts a lot of pressure on the body. What's the difference between burnout and stress? How can I prevent burnout in the future?.
What are the signs and symptoms of burnout?.What's the difference between burnout and stress?.Use these links to jump to the section you want:
